The Happify Daily Companion Journal
Want a simple routine that guarantees you stronger immune system, less stress and improved ability to navigate negative emotions? Try journaling.
The Happify Daily Companion is much more than a journal. It is your buddy designed to help you master the rituals and routines for a happier, healthier and more meaningful life in your own unique way.
The Happify Daily Companion allows you to
- Befriend Your Mind Chatter.
- Tap the Wisdom in Your Emotions.
- Change Disempowering Beliefs Sabotaging Your Success, Wellbeing and Happiness.
- Increase Your Self Awareness, Self Compassion and Self Care through Expressive Writing.
Lorem ipsum, or lipsum as it is sometimes known, is dummy text used in laying out print, graphic or web designs. The passage is attributed to an unknown typesetter in the 15th century who is thought to have scrambled parts of Cicero’s De Finibus Bonorum et Malorum for use in a type specimen book.
Lorem ipsum, or lipsum as it is sometimes known, is dummy text used in laying out print, graphic or web designs. The passage is attributed to an unknown typesetter in the 15th century who is thought to have scrambled parts of Cicero’s De Finibus Bonorum et Malorum for use in a type specimen book.
