The Experience

Where there is love, connection and belonging, we flourish. That’s what you enjoy in Happify Your Life Experience.

The Experience gives you that opportunity you have always wanted to master the science of human flourishing, wellbeing and resilience in a community of shared connection, courage and compassion.

The Experience gives you

• Happify Your Life (the Book) – to learn the science of human flourishing distilled into simple rituals, routines and reminders. The book nicknamed ‘Bijouwa’ which means ‘live fully’ contains over 100 coaching strategies and reflection questions to help you be your own coach and therapist to live fully.
• Happify Daily Companion (the Journal) – aka known as ‘Ife’ which means ‘light’ in Igbo. The journal helps to illuminate your soul and supports you to practice self-awareness, self-compassion and self-care. It gives you the chance to practice the science of human flourishing contained in the book.
• The Community (one year access to Happify Humanity Haven, an e-tribe where you will get compassionate peer and professional support as you make the science of human flourishing your lifestyle)
• The Coaching (one year access to group coaching by certified positive psychology coaches)
• The Compliments (access to standardised mental and emotional wellbeing evaluations and reviews, pre designed goal getting templates)